Whole-Body Wellness, Made Simple.
We blend time-honored holistic practices with modern medicine to help you thrive—mind, body, and spirit.
Whether you’re seeking personalized psychiatric care, nutrition advice, gentle stress-relief therapies, or a welcoming community, we’re here to walk your journey with you.
About Dr. Sarah Ansbro, MD, MBA
A psychiatrist who believes medicine and humanity belong together.
Dr. Sarah Ansbro is a board-certified psychiatrist with over a decade of experience serving adults across the full spectrum of psychiatric conditions. A proud San Antonian, she trained at two of the country's most respected institutions — Baylor College of Medicine for her medical degree and Rice University's Jones School of Business for her MBA — before completing her psychiatry residency at the University of South Florida.
Her clinical work spans depression, anxiety, PTSD, ADHD, bipolar disorder, schizophrenia, OCD, and eating disorders. She is particularly known for her skill in complex, treatment-resistant cases and her ability to hold multiple approaches — medication, psychotherapy, and integration support — in thoughtful balance for each patient.
Outside of the office, Dr. Ansbro can be found skydiving, cooking, crocheting, or deep in a sci-fi novel — reminders that she brings her full, multidimensional self to everything she does.
Psychiatric care that’s unique - just like you.
Cantera Psychiatry operates as a private practice, allowing Dr. Ansbro and her team to offer the kind of unhurried, thorough care that is not possible within other systems.
What this means for patients:
Appointments are longer.
Treatment plans are personalized.
The relationship between patient and provider can develop at a pace that actually supports healing.
Passions Defining Her Practice:
Holistic Approaches to Wellness
Dr. Ansbro engages in ongoing exploration of how holistic practices can meaningfully augment allopathic medicine to foster lasting results for her patients.
Trained in Barnes-style myofascial release and Reiki, and a dedicated daily yoga practitioner, she brings a lived, embodied understanding of integrative healing to her work.
Serving LGBTQIA+ Communities
Dr. Ansbro and the Cantera Psychiatry team prioritize using affirming, gender-competent care, including support with inclusive care documentation and coordination.
She was recognized as a San Antonio Chamber Champion in both 2020 and 2021 by the San Antonio LGBT Chamber of Commerce and continues to serve as a thought leader and advocate for underserved or misunderstood groups.